Hi!
Well, things are good in some ways and could be better in others. I am still experiencing abdominal pain, and I didn't have any soy sauce... allergic to soy... so I don't know if there was secret wheat in the Chinese food. I think it is likely a time of the month issue. Yesterday as I was chopping a banana I experienced such a sudden and severe cramp that I dropped my knife and it sliced my ankle. Luckily it was just a butter knife and didn't make a very big cut... I cleaned it and stuff and it should be gone in a few days. Good thing I wasn't using a bigger knife! I had Derek make dinner that night.
Anyways, I think it's best for me to not be lifting heavy weights at this tricky times of the month. I took a walk for my exercise most days this week and today did some arm exercises with weights at home. I wish I was able to do more, but I need to avoid an injury.
Eating is going well. Enjoying learning new recipes from online... that's always fun. Hope you are doing well!
Elizaebth
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