Hi!
So, this week. Nasty period to end all periods, seemed to be dehydrated no matter how much H20 I drank. Was totally exhausted partly because of having my period, partly because dialing back my wheat products (but I have to go shopping before I can 100% cut... going to do that this weekend). Terrible, terrible cramps and pains even on the days when I ate no wheat. Alternating constipation and explosive diarrhea. Nausea and headaches and grumpy. As a result: I exercised less, and only at home.
But, after weeks of the scale not budging past 170/169, I now weigh 167.2. Huh??! Did I lose two and a half to three pounds of uterus? Anyways. I am pleased. I guess the cycle really does effect weight loss. I really hope that I feel better this weekend. Hoping the weightloss sticks!
2.5 pounds of uterus. That is funny. It is the wheat I tell you.
ReplyDeleteThanks! Yes, probably so. I'll get some brown rice pasta and then be 100% set!
ReplyDeleteHow's it going? Did you decide to go completely wheat free? Pretty interesting book, isn't it? I hope you are feeling good and enjoying life. Spring can't come soon enough!!
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